Honouring Negative Experiences and the Realness of the Illusion

In order that what I'm saying in this post would make sense, one needs to know what I mean by illusion versus reality. You need to postulate, that ultimately human beings are not just limited physical beings, but limitless beings of love. Limited existance here on Earth would thus be a sort of illusion. A lot of people tend to dismiss experience on this level as "only illusion", however. I rather promote a paradox which allows for this reality to hold a quality of "reality" as well. Really what I mean is that they are two sides of the same coin. I can't go into that in detail now since I have other things in mind, but this is the starting point.

Most people really want to live in lala-land. Which is perfectly understandable, since no one wants to suffer. While poverty and misery may help some in understanding deeper truths about life, it's not a virtue and really causes more negativity in the world. The well-to-do don't always realize it just as they don't realize a lot of things that compromises their comfort in the present moment, but their reluctance to take action to help change things will eventually creep up on them. Well, in many countries the rich are already living in their highly protected residences and the nature of the problem is pretty obvious to the onlooker, however in the Nordic countries this scenario hasn't quite hit home yet.

The smorgasbord kind of religion or spirituality that the New Age is, is particularly attractive to the Western middle class. The reasons are surely obvious; these people have the luxury to sit and ponder the meaning of their individual success on all levels of life and have the means to do research in order to find the particular tailored spiritual brand that suits them the best. They have the money to participate in all kinds of specialized workshops and seminars. Because their lives are already reasonably affluent, they can imagine a sort of paradise on Earth rather than in the after life. There's nothing wrong with all this, but we need to keep Maslow's hierarchy of needs in mind. There are plenty of people who don't have access to this sort of spirituality. They are stuck in the kind that is offered by their particular environment and limited to spending only a minimal amount of time and energy to pondering the deeper meaning of their belief system. They usually also don't have the education to understand the value of questioning social and/or religious authorities. I'm only saying this because it's easy to forget the 90% of the population who are really poor and unpriviliged. If you don't belong to this group, you tend not to want to know about it, because it's a threat to a sense of security that may nontheless not have much basis in reality. I'm not saying that there aren't some New Agey sort of people who have a real grip on things and also find a sense of security in an honest and true relationship with the "higher dimensions" or Source or whatever you wish to call it. However, I'm not so sure there are that many. Most people are really just enclosed in their safeguarded residences where they can share their visions as well as illusions with likeminded people.

Who am I to make this sort of judgment call? Well, one reason is that there have been very few people who have been able to make a real difference in my own life. I've had to find out the hard way that most people around really are very "middle class" regardless whether they are ordinary agnostics-or-atheist-or-passive Christians or "consciously spiritual"-or-New Age-or-Buddhist - these are the groups that I've been in touch with personally so I won't venture to talk about people with other forms of belief systems. It means that in general they love the comfy clichés and stereotypes that they can resort to in order to make it seem as if life is under control. Of course, clichés exist because there's a hint of truth in them, albeit they have frozen into a mold that is applied on all and sundry. These people love handing out advice about other people's attitudes, because that way they feel that they are under no obligation to actually do anything concrete. Whether people like to preach about a subjective form of spirituality according to which people have only their own bad attitude to blame for their misery or whether they just like to blame others in general, the burden of other people's suffering is always pushed away from themselves. They don't want to get their hands dirty so by talking about "attitude" rather than real life problems, they can live with the illusion that they are doing something good in the world. Of course, not all people are only doing this, some actually do also act on occasion. But in that case it's mostly for money. Few want to risk their sense of physical security.

What I'm describing here is really quite a nice life, and it allows for plenty of theories that continue to keep the illusions going. For instance, people love Tolle's "Power of Now". While what he presents are old viewpoints that have been said many times before, it's really quite a comfortable attitude that can lull you into believing that no concrete action needs to be taken. And I also wonder how to tell this attitude apart from the hedonistic attitude about living the here and now without concern for consequences? While I can sense the difference, I wonder if everyone can. Self-help authors usually become popular only if they offer a confirmation that a comfortable life style really is quite okay and you don't really need to sacrifice any of it for other people. So where does it leave us? Well, people may be finding personal fulfillment but how long does it last? If people were really present in the Now they wouldn't look to 2012 for changes, but act on the problems that exist right now. Again I'm sure there are people who understand all this, I'm just worried about the others... and I'm also concerned that narcissism is getting the better of people.

In reality, not many are there for other people. Even mother Theresa is said to have been a fake. It's amazing how many people buy into the myth about her without questioning whether it's true or not. So you only have yourself in the end. I know, it sounds like a cliché. But what I want to say is that the image people have of the sole survivor and the strong individual who survives all of life's adversities like a true hero is bullshit. People just don't want to look at misery and acknowledge that not all endings are happy endings. If they did, the illusion about their own comfort would be challenged. Now I personally don't want to watch movies that have unhappy endings, it really is distressing. So I understand this tendency in human beings. Problems arise when denial is on all the time and people can't really tell fiction from reality. Of course, the more overwhelming misery in the world is getting, the more people will want to be in denial. All this is normal but problematic nonetheless. One does wonder if this particular nightmare will ever end?

What is the cure for this state of affairs? Some would say "ascension" and I can't really rebuke that in any way. I just think it's a bit funny that some wait for divine intervention while they cross their hands. Whatever the case may be, it seems to me there really is only one way of really getting in touch with reality, and that is learning about life the hard way. As a spiritual person, you may think that you understand the deeper issues of life and understand that this 3D reality is not "reality" but an illusion, however only when they get so painful and tormenting that you can absolutely not doubt their realness, then you actually learn something. Understanding that life without love is an illusion is one thing, but seeing that its opposite is every bit as real is in my opinion to have a real understanding of things. As I have always pleaded, it's about paradoxes. You can't sit in your residence like an armchair philosopher and understand what life is really about by thinking about it only. It just doesn't work. Of course love is important, but I see it more as a complement rather than a cure-all (strategy and action "male style" is every bit as valid in this reality as the exchange of positive vibes "female style"). So even if you know that what you're going through is an illusion (and really you're bloody fortunate if you do), if it doesn't feel absolutely real all the same you are not "getting it". When I realized this I understood why all my negative feelings are valid. They are the simple result of the fact that one's life's struggle appears so very freaking real that one feesl like killing oneself (not saying I will but only that the deeper into the "illusion" you go, the more it hurts and the more you want out of it at any price). You get that close to self-destruction not because you are living a negative illusion of life, but because it torments and haunts you more than anything you could ever imagine in an armchair in a comfortable residence or a totally different dimension. Honouring the fact that your spirit has agreed to limit itself so much that this experience has become possible is surely the first step towards a really useful enlightenment. And who knows, many an "enlightened" spirit may be walking around without having any means of proving that they actually are. While we do need to strive towards a happier outlook on life, the experience of many negative feelings may sometimes be a doorway to a deeper understanding of the problems that other people are experiencing. If nothing else, it helps you take action rather than remain a dull preacher. And of course, ultimately an experience is just an experience. What's the use of hell if nobody goes there, eh? ;-)

Artwork: Digital photograph by author, all rights reserved 2009

Gratitude - Not to be Forced

They say that feelings of lethargy, apathy, bouts of anger and other negative states of mind can come to sensitive people as this world is undergoing a transformative process. I suppose that's what I'm feeling... not like me to feel so listless and have such trouble getting along with people. I just want to run away and hide... I'm sure I'm not showing the best of myself but neither are people I meet. Things that wouldn't have been an issue ten years ago seem somehow aggravated today, as if people just can't help themselves. I so wish I could feel more compassion but I am just SO tired. I try desperately to hang in there and not fall prey to despair, so I suppose what I write about isn't always so uplifting either. I am here adding some things to the theme of forced gratitude. A few points overlap what I wrote in my last post.

I recently learned that children who were evacuated to Sweden from Finland during WWII are still plagued by the way they were always told to shut up and be grateful. They wanted nothing more than to be with their parents even if it meant chaos and famine, yet at the time it was thought better for them to have peace and enough food to eat in neutral Sweden. If they were unhappy, they were often severely punished. My dad was sexually abused. My mother was sent to some rich fosterparents in the capital of Finland where they only fed her cakes overflowing with cream and sugar. She was saved by this woman's sister and taken to a famous pediatrician who told them what she needs to eat to regain strength. They eventually adopted her and though they were quite rich, she had to sleep in the father's drafty reception room and always had runny eyes. When I was younger, she used to tell me quite often how she hated the idea of having to be forcibly grateful. Perhaps I have inherited this from her but I also don't like to have the idea of gratitude shoved down my throat. It was never a problem until I started to hang out with spiritually minded Americans online. They seem to be in love with inspirational quotes about gratitude and love to teach it to those of lesser knowing. The country's highly religious backdrop might have something to do with this. What strikes me as really odd though, is why anyone thinks that this should be necessary? I mean, I don't go around feeling totally hateful about life all day long and then communicate with spiritual people online in the evening. Of course there are things one feels grateful for during the day. As a means of self-preservation, one naturally looks for counterparts to all the shitty tings that happen in life. Don't people do this?? I'm sorry but it's hard for me to buy into the idea that people would be so dumb as not to get such fundamental issues on their own. But maybe people really are so removed from any natural sentiments/sensibilities and common sense? I was wondering about the same thing when Feng Shui became popular.

I promised to help an elderly lady with her new computer the other day. I guess it's my own fault that I didn't focus and really think what it is she might need. I trusted that it was just about a few things that I should be able to figure out for her so she didn't have to take in anyone expensive. I didn't expect to get paid but I knew she'd give me a little something. Ok, good deal. Funny enough, everything that could possibly go wrong, did. Since I have no stress tolerance I was quickly in a really bad state of panic, but determined to see this thing through stoically. She however, became frantic as we didn't get anywhere and she was in a hurry as well. The irony is, she probably has money to pay for a professional and only wanted to help me. However the humiliation and the stress took a great toll on me. In the end I felt like an idiot (and was biting my tongue so as not to come out with the usual defensive nonsense arguments) and did of course not feel that she was grateful for my input. It hurt a little but what hurt the most was that she didn't consider my low stress tolerance though she knows about it. The totally unexpected negativity that came out in the situation made me want to run home and cry, which I did later on. She showed some surprising hardness that I wanted to escape. Now I am not wanting to hear some advice that I attracted it through some funny law that came into fashion yesterday. Sure some of it is fine, but when it becomes dogma... well I'll leave it at that.

I simply thought more of my abilities than I should have and was trying to help where my help was maybe not really needed, and the karma came back to me at once, which happens these days, since the pace has been accelerated. Of course, there was also an unhappy combination of circumstances. Anyhow, I really think the law of karma is as good a law as any, and it's been around for a long time. It's just a matter of understanding it. Perhaps in time we will gain more freedom and manifest things that are not from ego, but the way I see it is, as long as we're on Earth we're attached to karma. Funny though, I've had a dream in which I felt complete and utter lack of self-worth. I have never felt anything like this in real life. So I guess there is some subconscious process going on in regard to such issues (and it may well be connected to the collective). I feel that I'm having to battle it in some sense. I don't really feel appreciated by people right now.

People are quite out of control these days, I think that's pretty obvious to anyone who is able to see reality for what it is and feel real feelings. Sometimes we just can't muster loving feelings, compassion or anything else of a positive nature, even when we believe we should. We feel irritated and stressed. We may be aware of the possibility, that in some way the negative encounter was a lesson, but we don't always have the energy to go into it and it's not always sure this is what we should do. You know what? It's all part and parcel of the transition. We may be limitless beings but here in human form, there's a lot to deal with. Those who like to preach from above are not doing any favours. People who are dealing with real life feelings will eventually resolve them, or they will not. It's not for anybody else to determine. You can only let go of your negative feelings when you CAN let go of them. If I started to feel guilty about feeling negative feelings I would indeed only be prolonging my own process, as anything denied or repressed will still be there. I also believe that guilt really drags you down. Common sense, right?

What also strikes me is that people preach about the importance of feeling gratitude all the time and instigating "gratefulness days", yet when I look around online I see little of it expressed towards other people. For instance, considering all the time and effort some people put into replying to other people's questions or blogs, well one would expect a glimpse of "thank you" or a simple acknowledgment of the other's effort a litte more frequently than what one sees now. It doesn't have to be any bombastic feelings of gratitude of course... the more modest kind called common courtesy! One thing my mother did teach me was to express thank you a lot so maybe it's just me... not understanding that not everyone is used to it. It's also not very nice to respond to someone in a forum only to find someone else say the exact same thing further along the line.

I don't (as a manner of speaking) know what goes on in people these days and maybe it's best to know as little as possible. I mean, what I do see is already overwhelming... I have learned, that it's ok to say no to people although I was raised to be kind and nice to everyone. These two attitudes don't always seem in synch but we are living in times of change and there is no reason to plague oneself more than necessary with stressors that lead nowhere. A little bit of toughness is needed at times to get through to people. The compassion comes when it comes. You can't force anything. And you can always consider, whether all you want is to become a more succesful human being or an enlightened person. The latter is apparently not always a very cheery path to take, but somehow I suspect that it's a choice some people have made before they came here and so any attempts to manifest the opposite (a happy, succesful life) will probably go down the drain because it's not what the soul really needs. And gratitude comes when it comes! Courtesy can be taught, but not gratitude, though maybe one can work towards it in some indirect way.

Artwork: "Early Morning", mixed media on paper by author, all rights reserved 1997