Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Tuesday, 16 December 2008

Insomnia and One's Life's Purpose


There are two movies with this name "Insomnia", but try and watch the Swedish version if you can. Anyway, I am not going to talk movies. I am going to talk about how following your bliss or your life's purpose can cause you insomnia!



In a recent blog I mentioned that my life's purpose seems to be to live the life of a human being on the level of normal humanity, without really feeling that I belong here on Earth. I have a lot of intuitions about things that seem to indicate an inner knowing of a different kind of reality. Be it as it may, I am highly sensitive and have had trouble adjusting to the rather coarse spectacle of human dramas. I am totally fascinated by them; in fact it has been suggested to me that I am working towards a particular job in a future incarnation which will involve the understanding of human behaviour, the interaction between humans, and human emotional reactions to life's challenges. This totally resonates with me. I am not really terribly interested in other facts of life though I used to find it important to have a solid ground regarding the common knowledge of things.



I further believe that the power of my mind is responsible for the complete shut down of my emotional life when I was still very young, though there could obviously be a lot of other reasons as well - including esoteric ones. It took me years to open up and understand what emotions are all about. One could say they are a kind of mediary "substance" (astral energy) between the sphere of the mind and the physical realm. When it's lacking, it's very hard to relate either way. It doesn't necessarily imply that someone is a psychopat, however it could lead to serious mental disorders. I mean, the way I see myself is that I was emotionally illiterate and had to learn about emotions, not that I was only incapacitated by family dysfunctions. I had a lot of inner knowledge of right and wrong as a young person and I was never a bully. I don't think anyone suspected that I actually could not feel things the way others did but had to mimick what I was able to read from the behaviour of other people. I did manage to save myself from further damage though and so I have tried out for quite a number of years now various ways of living with a rather emotional disposition. Unfortunately, my nervous system was already so damaged that my physique is not able to support the intensity of my mind and my emotional self. Along with all the input that today's world offers us humans, it is simply too much. I get stress. I have had had insomnia for ten years now when life long stress finally tipped me over emotionally.



One thing that does stress me very much is trying to figure people out. I seem to be constantly working to accept that people are people and that they will let me down. For instance, most women would agree that men often give promises they don't keep. It's a bit of an expression. But why is this? I don't understand it and I cannot stand it. So I fret over men who have promised me the world but delivered next to nothing. Some women are of course like that too. I don't understand why people are not loyal to someone they communicate with. Shouldn't this be a priority, a disposition one should work to improve? Many people don't seem to see their own issues very well at all. This also surprises me. Well, in short, most things about humans surprise me. To make matters worse, people are not always consistent. To some extent, they are easy to predict. Then there's also the strong element of unpredictability. When can you really trust someone? Where is that line where you feel, ok, now I truly trust this person? When do we even get a chance to test this in the first place? Perhaps in my case it would have been easier if I had had sisters or brothers. I don't know. I do know that I trust my mother though. Time has shown, that despite the problems she had when I was a child and she wasn't able to take good care of me, we do have very similar views of moral issues. One could say I've inherited her views. Well, I'd say, why must the chicken always come after the egg? I think this is something rather typical among humans, more often than not things are viewed as "this is the cause of such and such". Take premonition for instance. Why not simply believe that some people actually have premonitions and not take for granted that someone is lying about having had one after something already occurred? Same thing here; maybe my mother has been influenced by me rather than vice versa, or (as I think), both. And maybe there is also a natural resonance between us that is the reason I picked her as a parent in the first place. Had I picked differently, I would have had a different set of challenges. This is what I believe, anyway.

Something started to come loose for me a while ago, and now things are happening at a rapid pace. In fact, even good stress is stressful and I still lie awake at night worrying about my belongings that my ex cannot afford sending to me and how angry I am with all his broken promises. I also worry how I'm going to pull off the amount of demands that life has now put on me in order so that my life situation could change for the better. I get very restless as the autonomous nervous system just won't slow down in the natural way that it's supposed to (this is not a figure of my imagination, it's a medical fact).

Anyway, a while ago I thought, "I really want out of this social trap and I want to earn money!". You could say that this was a choice and that the rest followed. Take for instance the radio documentary I'm starring that revealed all the injustice I've had to endure for four years, and how the help of an ombudsman will make it possible for me to actually make a little bit of money without having to worry that they will cut off my social aid. I am very angry that I have not been informed about my actual legal rights as a disabled person whose pension is so low that I have to resort to social security, and that the person I've been dealing with at the social office is not a social worker at all but a simple clerk!! No wonder I never felt a desire to confide in her, I could sense her incompetence but had no reason to believe that I was actually being fooled. About three months ago (about the same time that I got connected with the radio reporter), I felt strongly compelled to be in touch with a favourite music group of mine (I'm a shy person so this was not all that easy for me), and when I put a little mind into research on the internet it turned out that they are affiliated with an interesting firm in London looking for non-mainstream stuff to sell online. I wrote them without much hope that anything could come out of it, since I am so very used to disappointments. But they were interested! It looks like I will soon have greeting cards and gift wrap made from my artwork! Things are still unsure but in case this does work out I will no longer have to fear a smaller income that could help raise my standard of living just a little. Now you could say that all this occurred because I was willing change. I would say that my actions stemmed from "higher command", that is to say, my higher self or spirit guides or whatever you like to call the higher realms was nudging me to take certain actions and to believe in certain changes. Simply put: it was time. Whether the hen comes before the egg or vice versa is a really deep and valid question, and not some silly country way of talking that my American ex used to scorn at until he realized I was talking about something more profound than what he was used to hearing.

Artwork: "Me, Myself and I", handmade collage by author, all rights reserved 2008

Saturday, 13 December 2008

My New Website And A Few Things About Stress


I quit the horrible drugs that made me even more unfocused than normal, fat, lethargic, painfully hungry, and emotionally and cognitively numb - and we're speaking pretty common medecines, Remeron and Neurontin. It freaks me out to imagine having to be truly dependent on these for one's quality of life. In my case, I was feeling pretty down but I am not clinically depressed, and partly I was given these also to help me sleep since I suffer from insomnia. This didn't work very well since I didn't feel that sleepy in the evening/night but slept away the whole day instead! Since I quit, I've been dieting to lose all the weight I gained and have been feeling very energetic. It's a sad misconception that benzos that are given for insomnia are always a bad alternative. In my case they allow me to actually function in the daytime. I also have had no problem tapering off or switching to other stuff when the tolerance level has gone too high. The latter is in fact the only drawback so far. Oh well, life is indeed complicated when it comes to such issues! I'm mentioning all this because many get so darn patronized by the so-called medical expertise, and it can be very tricky to deal with their opinions and prescriptions. I knew a woman once who said that her doctor would never even prescripe sleeping aid. Gee! I would be dead now if I hadn't had them, since my condition prevents me from falling asleep with ease and to have really restful, deep sleep. Some medicines are such low status stuff because the medical issue isn't considered serious enough - for instance insomnia. Many doctors scorn at it and state that it's idiopatic - self inflicted, even though a person who cannot sleep could die from it. Instead, there are high status conditions such as cancer where no one would question the use of very toxic medicines. It's also a fact that most people don't become addicted to anything - at least 70 % get out of some "phase" of addiction all by themselves when they are done with it. Anyway, it's all screwed up as I'm sure many are aware!


I'm really a high energy person and I am at my happiest when I can be that way and really enjoy doing the creative things that I'm good at during normal circumstances. It could be that I am just having an energetic and more hopeful phase right now - who hasn't heard of artists being a little bipolar in some nonclinical way? The trouble is that I tend to get too wound up and simply cannot turn off my nervous system. This over-activity of my nervous system is part of my condition and to date I have not seen a drug that would address this particular issue. I may not have fibromyalgia in the classical sense, yet the symptoms are similar. Those who know about this condition thus know what it's like to have such poor quality sleep and get very soar and achy from work by the computer. OF COURSE mediation is a great remedy, however when the world turns too fast it can be impossible to sit down. It's a bit like having ADHD, in fact.


So, some positive stress that lasts a little while is good for us and as an artist I have to say that I have a hard time creating anything unless I have this kind of stress going. But what to do when I cannot turn it off? This happened to me recently as I started to work on a new website. Although I'm using a cheap template, the stuff I wanted to fill it with took me a good three days of intense work during which I was sleeping more and more poorly. Check it out though, I think it's not bad! http://www.vivimaricarpelan.com/.


Things are starting to flow with more ease despite a few setbacks regarding people I've relied on who are lavish with promises they don't keep. Maybe it was just as well that I was resting for a while thanks to the weird drugs. Now I really have to be creative since I got a commission to custom make a piece of art for national radio's website, and found out a lot of things about my actual social rights to gain a small amount of money. The radio documentary I am in has helped me find out the truth about a lot of social injustice and that the crap that I've had to endure was indeed unfair. This is such a relief since I now feel that I can do something small to improve my life situation and it will be legal with a little help from the social ombudsman. The stuff I've endured is indeed crazy, but it will be in my book. One would think that this is hillbilly country. I never expected it to be.
There's also the promise of the collaboration with a company in London... I hope it works out as it sounds very exciting. I will also have a photo exhibition in a photo gallery in January, it's demanding but not too bad since the gallery takes care of a whole lot of issues and it's all for free! So let's hope that the good vibes continue, for me and for other people as well. I've heard rumours that the collective energies are improving.
Artwork: The Beauty of Expression, handmade collage by author, all rights reserved 2008